Trusted by Players at the Highest Levels
(But built to work for us older guys, too.)
Feel Like Your Younger Self Again
Imagine stepping onto the ice with fresh legs, quicker strides, and confidence you haven't felt in years. You're the player who surprises teammates with explosive speed, keeps energy high into the third period, and confidently makes game-changing plays that you thought were long behind you.
Science-Backed. Coach-Tested. Player-Approved.
Developed using proven sports science for real on-ice results.
Created by Hockey Training Specialists™.
Trusted by thousands of players to get faster, stronger, and more confident.
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We match you to the right plan based on age and goals.
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Coach Tim Lebbossiere
Tim Lebbossiere is the Assistant Performance Coach for the Boston Bruins and the creator of the Speed Stack™ system used in Hockey Domination™.
Over the past 8+ years, Tim has helped hockey players at every level—from youth to the NHL—get faster, stronger, and more explosive through proven, science-backed training methods. He’s in his fourth season with the Bruins after three seasons as the Strength and Conditioning Coach for the AHL’s Providence Bruins.
Tim’s coaching style is built on a deep understanding of performance and a relentless focus on results. With advanced degrees in Exercise Science and Human Performance, plus experience with NCAA programs like UMass Lowell, Quinnipiac, and Holy Cross, he brings a rare blend of academic knowledge and real-world application to every training plan.
I’ve spent over a decade helping hockey players (all the way up to men's league players) reach their potential by testing training systems, guiding athletes, and studying under some of the top minds in the sport.
I didn’t make AAA growing up. Not because I didn't work hard, but because I didn’t know how to train like a hockey player. I had the passion, but I lacked the right guidance. That experience taught me two important things: what actually works, and how it feels to be overlooked, frustrated, and unsure how to improve.
That’s why I created the IC3 Performance System™. To give players what I wish I had—a clear plan and the personal coaching support to stay consistent when motivation dips. My mission is simple. Help players train smarter, believe in themselves, and enjoy the process. When they do, the on-ice success and confidence follow naturally.
Turn Off-Ice Training Into On-Ice Dominance
Unlock every quality your need to dominate the game.
Pick Your Plan and Dominate Your Season
1-on-1 Coaching Support
Hockey Domination™ Pro
$1200/year
Currently Full. Join the waitlist for first access when spots open Oct 1st.
Powered by our IC3 Performance System™, Pro gives you the workouts, skills training, and expert guidance you need to stay motivated, make rapid gains, and build confidence on the ice.
Includes:
- Speed Stack™ Training System
- Live Skills Training Sessions
- Bi-Weekly Accountability Check-Ins
- Quarterly Progress Reviews
- Monthly Coaching Q&A Calls
- Bulletproof Hockey Mindset Training
- Peak Performance Nutrition Plan
- Free Access to All Online Skills Intensives ($600+ value)
This is your chance to train with a proven system, backed by personal coach support, to keep you on track and improving month after month. Get the tools, guidance, and confidence to play your best hockey.
Programs Only
Hockey Domination™ Lite
$360/year
Access to our Speed Stack™ training programs, updated regularly.
If you just needs a proven workout plan to follow, Lite is the perfect place to start. With full access to our Speed Stack™ Training Library (a new Men's League Domination program drops every year), along with mindset coaching and nutrition guidance, you'll have everything they need to build strength, speed, and confidence at home or at the gym.
Includes:
- Speed Stack™ Training System
- New Men's League Program Yearly
- Bulletproof Hockey Mindset Training
- Peak Performance Nutrition Plan
Lite is a self-guided membership with full access to our workout library, plus new releases each year. For skills coaching, accountability, and personalized feedback, choose Pro. Start here to build a strong foundation in training, mindset, and nutrition.
